Continuing Education offers a wide range of highly interactive online courses. All of our courses are designed or led by expert instructors, many of whom are nationally known authors. Our online courses are affordable, fun, fast, convenient, and geared just for you. Note: Discounts do not apply to online courses. Ready to explore our catalog? Browse our personal development offerings on this site, or check out our professional development courses at Chinook Learning Services
With the Speed Spanish course, you will immediately start creating sentences and conversations in Spanish. Each lesson will introduce new techniques to increase your fluency quickly and allow you to start speaking Spanish right away.
Develop your own young adult novel and learn how to break into one of today's hottest publishing markets.
Learn how to use story outlines like a professional writer with lessons developed by a published author.
Learn shortcuts to help you engage in conversational Spanish, as you build your language skills and develop fluency.
This course will teach you the proper pronunciation of French words that you can use in your travels and cultural tips about France and other French-speaking countries.
Learn everything from photography fundamentals to advanced portrait techniques to advance your photography hobby or turn it into a business.
Learn about mindfulness meditation, including health benefits, mindfulness-based stress reduction (MBSR), as well as techniques and practices.
This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.
Discover the impact of happiness, positive experiences, and emotions on the brain, exploring their connection with neuroplasticity, determinants, and assessment tools/practices.
Learn about the different forms of depressive disorders; the pathophysiology, symptoms, and diagnosis; and explore conventional and integrative treatment approaches.
Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.