Wellness Courses in San Jose, CA

Unlock your coaching potential with the ICF Core Competencies—master the skills and strategies developed by the International Coaching Federation (ICF) and the International Association of Professional Recovery Coaches (IAPRC). Earn your Certified Professional Coach (CPC) certification upon successfully completing the final exam.

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

Students interested in advancing within their healthcare professional career or newly pursuing the field of nutrition and healthy lifestyle coaching

Learn about the principles, interventions, therapeutic uses, and physiological and psychological responses of music therapy and sound healing.

Learn the historical use, extraction methods, clinical effects, current research, contraindications, and key elements of essential oils in aromatherapy.

Learn about the different types of energy, the concept of energy healing, and the various types of energy healing available today.

Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health.

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.